Tess

Seeing her teach classes or watching her training Hapkido, some people find it hard to believe it’s the same person 🙂

She dropped from a size 1o and lost close to 30 pounds over the years.

Ms. Tess’ ability to connect with her students and empower them to achieve a fitter and healthier lifestyle stems from lessons she has learnt from her journey.

Her story of transformation – with her fitness and career path – is inspiring and compelling.