Sameen

As women you don’t have to embrace the fear. You don’t start by thinking you have to do this to be strong – you’re already strong.

Martial arts helps discover all these things that are already there. That you have a strength in you that will keep growing.

I think we underestimate what martial arts can do for you.

It’s about self-care, meditation, and will take you places you may never have experienced doing other activities.

Hapkido for me feels very free of judgement.