Sameen
As women you don’t have to embrace the fear. You don’t start by thinking you have to do this to be strong – you’re already strong.
Martial arts helps discover all these things that are already there. That you have a strength in you that will keep growing.
I think we underestimate what martial arts can do for you.
It’s about self-care, meditation, and will take you places you may never have experienced doing other activities.
Hapkido for me feels very free of judgement.