Womens self defense Toronto classes with safe, functional, and beginner-friendly lessons for all fitness levels.

Women's Self Defense Toronto classes at T.H.A Martial Arts (near Bayview-Eglinton)
1666 Bayview Ave, #200, East York, ON.
M4G 3C1, Canada
. (416)440-2828

Safe, Fun, Beginner-Friendly Women’s Self Defense Toronto Classes
to Empower and Unleash the Warrior in You.

women's self defense toronto

women's self defense toronto

Sign up for our Self Defense web special for 3 weeks of unlimited classes or contact us to schedule a free trial class – (416)440-2828.

Tap into your ultimate potential while enjoying enjoying a great workout, getting in shape, and trying something new!

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Why should every woman learn self defense?

First of all… you are already a strong woman!

You are empowered, resilient, and want to take your self-confidence to new heights.
Sometimes you just need to switch up a dull routine for something more engaging that awakens the inner warrior in you.

Also, women’s self defense is not just about learning to fight or how to protect against would-be assailants.

Our classes help harness the power of martial arts for incredible fitness, holistic wellness, stress-relief, and of course – learning to kick a$$ 🙂

Self defense for women helps sharpen your physical and mental prowess, allows you to enjoy an amazing workout, and gets you in great shape.

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Fun, safe, beginner-friendly classes.

It doesn’t matter if you’re new to martial arts, or have been out of it for a while and wanting to get back.

We have something for everyone.

And don’t worry – you’ll never have to be concerned about being beat up or getting hurt in your self defense classes. Our culture is one where everyone supports and look out for each other.

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Flexible memberships and trial options.

One size usually doesn’t fit all… and some Toronto self defense classes are downright expensive.

We do our best to offer a variety of membership types, and trial options to suit your needs.

Our committment is to serve you, so we pride ourselves in being very transparent with our tuition fees and membership options.

women's self defense toronto

Practical skills… with a touch of tradition.

The self defense techniques we teach are easily to learn, easy to apply, and highly effective.

Also, self defense training is not just about learning how to fight. Nor is it limited to people seeking to learn how to protect themselves.

Our classes help harness the power of martial arts for incredible fitness, holistic wellness, stress-relief, and of course – learning to kick a$$ 🙂

Harness the power of martial Arts for incredible fitness and powerful self protection skills
with T.H.A’s women’s self defense Toronto classes.

Not Ready Yet ?

Not a problem. You can request Information on Class Times, Bookings, Membership Prices, or to learn about our 3-week trial!

We’ll also share some of our insider training tips, technique videos and at-home-workouts as a bonus.

womens self defense

Women’s Self Defense Toronto classes

We teach you effective ways to protect yourself when standing, confined to close-quarters, or on the ground.

Our martial arts program offers this in a supportive, safe, and fun environment without the fear of injury.

About 70% of members in our self defense program are female, and the classes are so much fun. Our goal – to help you enjoy an exciting experience that tests your physical and mental boundaries while gaining self-defence skills and enjoying an amazing workout.

Kick, punch, tackle, grappling, and throw in a women’s self defense classes
that will have you enjoying a good sweat, having fun, and discovering a new You.

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The classes at T.H.A Martial Arts have something for everyone.

We offer beginner-friendly, safe, and progressive teaching methods in all our programs.

Our Hapkido self defense program is a powerful, reality-based self defence system that will leave you feeling more empowered at each stage of your training.

Contact us today to get started. You’ll love what we do!

Got Questions?

Give us a call: (416)440-2828

We are happy to assist with your questions and help get you started with one of our awesome classes.

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