Womens self defense Toronto classes with safe, functional, and beginner-friendly lessons for all fitness levels.
Women's Self Defense Toronto classes at
T.H.A Martial Arts (near Bayview-Eglinton)
1666 Bayview Ave, #200, East York, ON.
M4G 3C1, Canada. (416)440-2828
Why should every woman learn self defense?
First of all… you are already a strong woman!
You are empowered, resilient, and want to take your self-confidence to new heights.
Sometimes you just need to switch up a dull routine for something more engaging that awakens the inner warrior in you.
Kick, punch, tackle, grappling, and throw in a women’s self defense classes
that will have you enjoying a good sweat, having fun, and discovering a new You.
Women’s self defense Toronto classes
We teach you effective ways to protect yourself when standing, confined to close-quarters, or on the ground.
Our martial arts program offers this in a supportive, safe, and fun environment without the fear of injury.
More than just self protection skills.
Self defense for women helps sharpen your physical and mental prowess, allows you to enjoy an amazing workout, and gets you in great shape.
Our reality-based training methods will leave you feeling more empowered at each stage of your training.
Great for all fitness levels.
About half of members in our classes are female, and the culture at T.H.A is welcoming, supportive, and inclusive.
You will enjoy an exciting experience that tests your physical and mental boundaries while gaining self-defence skills.
The classes at T.H.A Martial Arts have something for everyone.
We offer beginner-friendly, safe, and progressive teaching methods in all our programs.
Contact us today to get started. You’ll love what we do!