Womens self defense Toronto classes with safe, functional, and beginner-friendly lessons for all fitness levels.

Women's Self Defense Toronto classes at T.H.A Martial Arts (near Bayview-Eglinton)
1666 Bayview Ave, #200, East York, ON.
M4G 3C1, Canada
. (416)440-2828

Safe, Fun, Beginner-Friendly Women’s Self Defense Toronto Classes
to Empower and Unleash the Warrior in You.

women's self defense toronto

women's self defense toronto

Sign up for our Self Defense web special for 3 weeks of unlimited classes or contact us to schedule a free trial class – (416)440-2828.

Tap into your ultimate potential while enjoying enjoying a great workout, getting in shape, and trying something new!

womens self defense toronto

Why should every woman learn self defense?

First of all… you are already a strong woman!

You are empowered, resilient, and want to take your self-confidence to new heights.

Sometimes you just need to switch up a dull routine for something more engaging that awakens the inner warrior in you.

self defense for women in Toronto

Also, women’s self defense is not just about learning to fight or how to protect against would-be assailants.

Our classes help harness the power of martial arts for incredible fitness, holistic wellness, stress-relief, and of course – learning to kick a$$ 🙂

Kick, punch, tackle, grappling, and throw in a women’s self defense classes
that will have you enjoying a good sweat, having fun, and discovering a new You.

womens self defense toronto

Women’s self defense Toronto classes

We teach you effective ways to protect yourself when standing, confined to close-quarters, or on the ground.

Our martial arts program offers this in a supportive, safe, and fun environment without the fear of injury.

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More than just self protection skills.

Self defense for women helps sharpen your physical and mental prowess, allows you to enjoy an amazing workout, and gets you in great shape.

Our reality-based training methods will leave you feeling more empowered at each stage of your training.

women self defense toronto

Great for all fitness levels.

About half of members in our classes are female, and the culture at T.H.A is welcoming, supportive, and inclusive.

You will enjoy an exciting experience that tests your physical and mental boundaries while gaining self-defence skills.

Harness the power of martial Arts for incredible fitness and powerful self protection skills
with T.H.A’s women’s self defense Toronto classes.

Not Ready Yet ?

Not a problem. You can request information on class times, membership Prices, or to learn about our web special!

We’ll also share some of our insider training tips, technique videos and at-home-workouts as a bonus.

womens self defense
women's self defense toronto

The classes at T.H.A Martial Arts have something for everyone.

We offer beginner-friendly, safe, and progressive teaching methods in all our programs.

Contact us today to get started. You’ll love what we do!

toronto self defense school

Got Questions?

Give us a call: (416)440-2828

We are happy to assist with your questions and help get you started with one of our awesome classes.