Women’s Self Defense Toronto classes that teach you effective ways to protect yourself when standing, confined to close-quarters, or on the ground. Our martial arts program offers this in a supportive, safe, and fun environment without the fear of injury.

About 70% of members in our Toronto Martial Arts Academy are female, and the classes are so much fun. Our goal – to help you enjoy an exciting experience that tests your physical and mental boundaries while gaining self-defence skills and enjoying an amazing workout.

Classes at T.H.A Martial Arts have something for everyone. Sure, there’s a learning curve (like most things); but its a FUN learning curve… and our awesome team of instructors are always on hand to help you perfect every lesson. Our Hapkido training methods will provide you with a powerful, reality-based self defence system that’ll leave you feeling more empowered at each stage.

[one_half_first][h3 style=”first-word double-color”]Fun, Safe, Beginner-friendly classes.[/h3] We have beginners (never done any type of exercise at all) to high level athelets and black belts in classes at the school. Whether you’re in great shape, out of shape, young or old, male or female, our goal is to help you achieve your best by creating a safe, fun, and supportive environment that inspires personal achievement and success.

[h3 style=”first-word double-color”]Flexible Memberships & Trial Options.[/h3] One size usually doesn’t fit all… and some programs are downright unaffordable. We do our best to offer a variety of membership types, and trial options to suit your needs. Our committment is to serve you, so we pride ourselves in being very transparent with our tuition fees. As a plus, you’ll be working out in a modern, inspiring, and CLEAN industry-leading facility taught by highly skilled instructors.

[/one_half_first][one_half][h3 style=”first-word double-color”]Convenient and Well-organized Class Times.[/h3] Time is a common obstacle that keeps many from working out and getting in better shape. Based on a carefully planned curriculum and lesson times, we offer a variety of daily classes to choose from. You’ll experience coherent classes regardless of how frequently you’re able to attend. Just make it here and be prepared to sweat and have fun… leave the rest to us 🙂

[h3 style=”first-word double-color”]Practical Skills… With a Touch of Tradition[/h3] We embrace a progressive and street-smart approach to self protection while honoring traditional values such as humility, kindness, self-control, and respect. If you want an Adult Self Defense Toronto class with intensive workouts in a mature environment while learning practical skills safely and responsibly – our classes could be a great fit for you![/one_half]

Interested In Getting Started With Our Self Defense Classes?

Harness the power of Martial Arts for Incredible Fitness and Powerful Self Defense skills with T.H.A’s Adult Martial Arts Classes in Toronto. You’ll get a Good Sweat, Have fun, and Discover a New You… all while enjoying a great experience.

Good for you! Contact us now to Reserve a class, get more Information on Membership Options, and learn about our 3 Week Trial Offer. We’ll also send you Bonus fitness tips, and Free Technique Videos of our TOP FIVE Unstoppable moves for Self Defence.

[li]A Fun, Empowering, “Feel-Good-Afterwards” Workout.[/li] [li]Classes Geared Towards Adults of all Ages. From Beginners to Seasoned Athletes.[/li] [li]Great Facility, Progressive Teaching Methods, and a Time-Tested System. [/li][/list] Toronto Hapkido Academy’s adult self defense classes are fun, non-intimidating; and the coolest part is that you don’t need any experience to get started.

If you’ve always been fascinated with martial arts, Judo, Jiujitsu, Aikido, BJJ, or throwing and grappling-type arts in general, these Toronto Self Defense classes are for you.