Adult Classes2018-08-06T15:54:27+00:00

Adult classes at T.H.A Martial Arts & Kickboxing

Fact: 30% of kids do some type of martial art in their lifetime.
95% of adults wish they had.

 Do something today that your future self will thank you for.

We provide rich class options to accommodate your busy schedule.

It doesn’t matter if you’re in great shape, out of shape, young or old. We offer daily beginner-friendly classes 7-days a week, with convenient class times to choose from.

Regardless of your fitness level, age, or gender,our goal is to help you achieve your best in environment that inspires personal achievement and success.

We get it… one size usually doesn’t fit all.

So we do our best to offer a variety of membership types and trial options to suit your schedule and budget.

You will enjoy the best possible experience at the martial arts school, and we invite you to give us a try. There are no sales pitches to get you to sign up. We only want you to commit to a program that you truly believe it the right fit for you.

Here’s the deal… no one likes to look stupid on their first day 🙂

We are not about that.

We have beginners (never done any type of exercise at all) to high level athelets and black belts at our Martial Arts school. The commaraderie of the school is also something we get lots of complements for.

Every class offers an amazing workout, with fresh routines (so you never get bored), and a here-to-there approach in your training. We embrace a progressive and results-driven approach while honoring traditional values such as humility, kindness, self-control, compassion, and respect.

Beginner Muay Thai Classes

These Toronto Kru Muay Thai classes offer a safe, non-violent, and fresh approach to one of the world’s hottest combat sports and a unique blend of cutting-edge fitness.

Muay Thai, not to be confused with cardio kickboxing, is also one of the world’s most sought martial arts for “ring-ready” fitness and a chiseled rock-body.

Our classes are beginner friendly; offer technical skill development, self defense combat applications, and a well-structured progressive rank system. adults of all ages and fitness levels are thrilled by the program – not to mention the amazing workout you get in each class.

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Hapkido: Self Defence Martial Arts

A well rounded mixed martial arts system that tests your physical and mental prowess while helping you gain unstoppable self defense skills and enjoying an amazing workout.

  • A beautiful symphony of strikes and kicks.

  • Ground escapes and submissions.

  • Sneaky joint locks.

  • Effortless throws and takedowns.

Our Hapkido classes teaches all that and more. We offers daily beginner classes for a fun constructive activity that is empowering, rewarding, well structured, tons of fun, and definitely beats going to a gym.

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Fitness Kick Boxing Classes

It’s not the aerobic kick boxing class we’ve all seen at the gym; it is the real deal for getting in amazing shape, and our members love the results they see.

Using innovative cross-fit circuit drills and kick boxing moves on a punching bag, the classes provide the most exciting, up-beat calorie burning workout for your time. We believe it’s better to get fewer things right, than trying to be all things sub-par!

That’s why we’ve committed our efforts into making our Toronto Leaside Fitness Kickboxing classes functional, result-driven, beginner friendly, and tons of fun. It’s the last overall workout you’ll ever need.

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