
Mondays & Wednesdays
5:00 pm
For ages 8 and up. Keep your martial arts skills sharp.
Get in uniform and join your instructors for an interactive martial arts lesson.

Mondays. Wednesdays – 7:00pm
Saturdays – 11:30am
Reduce stress in the new normal.
Our workouts break a great sweat, release endorphins, and help you stay in great shape.







