Teenagers enjoys our classes because they are empowering, egaging, and lots of fun.
You will discover time-tested techniques for self-defense, support from a nurturing community, and enjoy workouts that help get you in amazing shape.
The teen martial arts lessons teach powerful kicks, punches, throws, ground escapes, and submissions.
Above all, you will also learn how to counter and defend against all these too!
You will also enjoy workouts that will give you rock-body fitness, amazing stamina, and a renewed sense of confidence.