5 tips to improve your kickboxing form

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Five tips to improve your kickboxing form.
Your posture, technique, breathing, and intensity level plays a big part in getting the most from your kickboxing workout, and ultimately your long term fitness goals.

By T.H.A Martial Arts|2019-01-27T22:30:56-05:00June 19th, 2015|Categories: Mindset Minute|

About the Author: T.H.A Martial Arts

Established in 2005, Toronto Hapkido Academy is a family-oriented martial arts club; offering world class programs in Kickboxing, Muay Thai, Hapkido, and Age-appropriate kids and youth classes in a positive, safe, and beginner-friendly environment.